Weston Price Diet Course | Traditional Nutrition & Natural Food Wisdom

Discover the secrets of healthy eating through the lens of traditional, ancestral nutrition.

This advanced course explores the Weston Price approach to nutrition, drawing on insights from traditional dietary research to reveal the benefits of natural, whole foods. Grounded in evidence-based principles, it covers how traditional diets support strong teeth, bone health, and overall physical resilience — offering a practical guide to eating and living the natural way.

What you'll explore:

• The core principles of the Weston Price approach to nutrition
• The benefits of traditional, natural, whole-food diets
• How diet influences dental and skeletal health
• Comparing traditional diets to modern eating patterns
• Practical steps for incorporating traditional nutrition principles today

What's included:

• Video presentations led by Dr. Scott Wustenberg
• Downloadable PDFs and supporting research materials
• Knowledge quizzes to reinforce learning
• Certificate of completion

Who this is for: Real health sleuths and curious learners seeking clear, science-backed information on traditional nutrition — part of our Advanced Series Courses.

Presented by Dr. Scott Wustenberg, the founder of Opti Human Project, whose courses are designed not just to inform but to challenge how you think and inspire genuine change.