Our Blog
Useful Articles and Resources
Welcome to our blog section! Here, you'll find a variety of articles written by Opti Human Project's founder and CEO, Dr. Scott Wustenberg. Each blog covers different topics about personal growth, health, and well-being. Dr. Wustenberg offers practical tips and steps you can take to live a better life. Explore his knowledge and experiences to find inspiration and guidance on your journey to becoming your best self.
Blog
Mayo Clinic Studies REMplenish™ Myo-Nozzle’s Im...
Mayo Clinic is studying how the REMplenish™ Myo-Nozzle may reduce sleep apnea by strengthening airway muscles through simple daily use. Learn more →
Mayo Clinic Studies REMplenish™ Myo-Nozzle’s Im...
Mayo Clinic is studying how the REMplenish™ Myo-Nozzle may reduce sleep apnea by strengthening airway muscles through simple daily use. Learn more →
How Mouth Breathing and Airway Problems Can Cau...
Bedwetting is often a breathing issue, not a behaviour issue. Improving the airway can make a big difference. Learn more →
How Mouth Breathing and Airway Problems Can Cau...
Bedwetting is often a breathing issue, not a behaviour issue. Improving the airway can make a big difference. Learn more →
Nutrients to Promote Myelin Growth and Repair
Healthy myelin needs the right fats, vitamins, and minerals. Here are the nutrients that support nerve repair. Learn more →
Nutrients to Promote Myelin Growth and Repair
Healthy myelin needs the right fats, vitamins, and minerals. Here are the nutrients that support nerve repair. Learn more →
Four Stages of NREM Sleep
Sleep cycles through light to deep stages, each essential for recovery and health. Learn more →
Four Stages of NREM Sleep
Sleep cycles through light to deep stages, each essential for recovery and health. Learn more →
Consequences of OSA
Fragmented sleep from OSA triggers major health risks, from heart disease to depression. Airway dysfunction may be the underlying cause. Learn more →
Consequences of OSA
Fragmented sleep from OSA triggers major health risks, from heart disease to depression. Airway dysfunction may be the underlying cause. Learn more →
Detoxification, Toxins, and You
Everyday toxin exposure adds up. This article explains common sources, health effects, and how to support safe, sensible detox. Learn more →
Detoxification, Toxins, and You
Everyday toxin exposure adds up. This article explains common sources, health effects, and how to support safe, sensible detox. Learn more →