Trace Minerals & Contingent Nutrients Course | Micronutrients for Health

Discover the small but mighty nutrients in your food that keep your body healthy and strong.

This advanced course explores contingent nutrients and trace minerals — where they come from, how the body uses them, and why they play such a critical role in overall health. Grounded in evidence-based research, it also covers the risks of over-supplementation, giving you a balanced understanding of how much is truly enough.

What you'll explore:

• What contingent nutrients and trace minerals are and where they come from
• How the body absorbs and utilizes these essential micronutrients
• Why trace minerals matter for long-term health
• The risks of over-supplementation and nutrient excess
• How to maintain a healthy balance of micronutrient intake

What's included:

• Video presentations led by Dr. Scott Wustenberg
• Downloadable PDFs and supporting research materials
• Knowledge quizzes to reinforce learning
• Certificate of completion

Who this is for: Real health sleuths and curious learners seeking clear, science-backed information on trace minerals and micronutrients — part of our Advanced Series Courses.

Presented by Dr. Scott Wustenberg, the founder of Opti Human Project, whose courses are designed not just to inform but to challenge how you think and inspire genuine change.