{"product_id":"vitamins-macro-minerals-course","title":"Nutrients Vitamins and Macro-Minerals","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eDiscover why some vitamins need fat to work — and why that changes everything about how your body uses them.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThis advanced course explores the key differences between fat-soluble and water-soluble vitamins, covering where to find them in food, how the body absorbs and utilizes them, and why they're essential for long-term health. Grounded in evidence-based research, this easy-to-understand course also breaks down daily intake recommendations to help you meet your nutritional needs.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat you'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe difference between fat-soluble and water-soluble vitamins\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhere to find these vitamins in everyday food sources\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHow the body absorbs and uses each type of vitamin\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe role of macro-minerals in overall health\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDaily intake guidelines for essential vitamins and minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eVideo presentations led by Dr. Scott Wustenberg\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDownloadable PDFs and supporting research materials\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eKnowledge quizzes to reinforce learning\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCertificate of completion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWho this is for: \u003c\/strong\u003eReal health sleuths and curious learners seeking clear, science-backed information on vitamins and macro-minerals — part of our Advanced Series Courses.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003ePresented by Dr. Scott Wustenberg\u003c\/strong\u003e, the founder of Opti Human Project, whose courses are designed not just to inform but to challenge how you think and inspire genuine change.\u003c\/p\u003e","brand":"Optimal Sleep Airway Health","offers":[{"title":"Default Title","offer_id":48287204769986,"sku":null,"price":177.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/7199\/8914\/files\/NutrientsVitamins_Macro-Minerals.jpg?v=1787293970","url":"https:\/\/optimalsleepairwayhealth.store\/products\/vitamins-macro-minerals-course","provider":"Optimal Sleep Airway Health","version":"1.0","type":"link"}